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Here’s how a proper nutrition can help you stay fit
Health

Here’s how a proper nutrition can help you stay fit

Whether it is merely jogging or playing an outdoor sport such as football, active people or athletes must eat a nutritious and balanced diet. Adequate nutrition ensures ample fuel for the body. Proper nutrition, like any sports activity, has basic ground rules. Following these rules and getting plenty of practice can help people lead a healthy life.
What to expect from the process of aging and ways to tackle it
Health

What to expect from the process of aging and ways to tackle it

The word aging is scary to some and existential to others. Some fear the gray hair and wrinkles, while others cannot comprehend the idea of being unable to do what they could when they’re young. But there’s no reason to be worried or afraid because aging is a part of life.
6 lesser-known sexual conditions that may disrupt your life
Health

6 lesser-known sexual conditions that may disrupt your life

Sexual health is a significant part of a healthy lifestyle. Getting regular check-ups, having safe sex, protecting yourself from STDs and conditions by staying educated about sexual conditions, infections, and diseases are all essential to leading and maintaining a healthy sexual life. So, here is a list of the most common sexual conditions prevalent in most people:
8 extraordinary facts you should know about kidneys
Health

8 extraordinary facts you should know about kidneys

Shaped like beans and located towards the back, kidneys are an essential organ responsible for the removal of waste products, among other functions. They are two in number, with the right kidney located slightly below the left one on the opposite side to accommodate the liver. Apart from other obvious information, there are many interesting facts about this organ that will blow your mind!
5 frequently asked questions about chronic fatigue syndrome
Health

5 frequently asked questions about chronic fatigue syndrome

Chronic fatigue is also known as systemic exertion intolerance disease (SEID) or myalgic encephalomyelitis (ME). It is a disorder that leads to extreme tiredness or fatigue. The fatigue does not go away despite taking rest. There is no underlying medical ailment that causes chronic fatigue. Although it can occur in anyone, it is generally observed in women.
5 unusual addictions and habits of people
Health

5 unusual addictions and habits of people

Addiction is a compulsive activity, which translates to a sensation triggered by a substance. Some merely enjoy the feeling stimulated by an addiction, whereas others are dominated by their indispensable need to use a particular substance that stimulates the addiction. These substances can be harmful with prolonged use and often manifest in unusual ways.
3 foods to avoid in a diet for metastatic breast cancer
Health

3 foods to avoid in a diet for metastatic breast cancer

When diagnosed with metastatic breast cancer, there are certain high-risk foods or trigger foods that one needs to be aware of. Given that the characteristics of the cancer can vary in size, form, growth rates, progression rates, and traits, it is critical that one keeps a watch over their diet as the foods consumed should supplement the body of the nutrients or vitamins that are being depleted.
Maintaining oral health is now easy and affordable!
Health

Maintaining oral health is now easy and affordable!

Healthy teeth are vital for our overall well-being and require close attention on a daily basis. They help us to chew food and lend shape to our face. And who doesn’t want a dazzling smile, right? Now the good news is that since toothpaste coupons are being offered by popular names like Colgate, Procter and Gamble, Aquafresh, Crest and Sensodyne, caring for your pearly whites has become truly affordable.
Diarrhea and your diet
Health

Diarrhea and your diet

Diarrhea means bowel movements with loose stools several times during a single day. It can last from a few days to a month depending on the cause. Diarrhea can occur due to infections, medication use, other diseases and food allergies and intolerances. In fact, a person’s diet and diarrhea are closely linked together.
5 causes of chronic constipation
Health

5 causes of chronic constipation

Chronic constipation is a condition where irregular or painful bowel movements last for more than three months. Symptoms can include passing stools just once or twice in a week, hard stools, need for straining to pass stools and feeling of incomplete evacuation. Chronic constipation treatment can involve treating the underlying cause and making some healthy changes.
5 types of foods to avoid when suffering from diabetes
Health

5 types of foods to avoid when suffering from diabetes

Knowing what to eat and what to avoid is very important for maintaining the right blood sugar levels. If an individual is on a diabetic diet, they must avoid certain food offenders which raise the insulin levels and make them prone to heart diseases. Here are certain foods one must avoid if they have diabetes.
What is an insulin pump?
Health

What is an insulin pump?

Insulin pumps are portable computerized devices used for insulin therapy. These are small in size and deliver short-acting or rapid insulin to the body continuously. Long-acting insulin types such as Lantus insulin or Levemir are not recommended to use through pump therapy. The device components An insulin pump is made up of many small parts.

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